Retention of fluids in the body causes a noticeable swelling, especially from the feet and ankles. Medical sense is called edema. Causes pain and if persists, may indicate serious medical conditions. Periods may result from premenstrual syndrome, which causes physical and emotional changes before pregnancy and inappropriate fluid circulation in the body. In addition, high amounts of salt intake is caused by unrestricted consumption of unprocessed foods, lack of regular exercise and side effects of some medications.
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Feet can swell visibly during pregnancy. Prolonged pressure on the feet may also cause them to swell. However, the recurrence may indicate serious diseases of the liver, heart or kidneys. In such cases, a medical consultation is recommended immediately.
Amazing Natural Diuretic
Parsley is a long plant assumed to be able to control the swelling of feet and hands by preventing excessive fluid retention in the body. It is a time-tested and effective natural remedy, even used by Hippocrates. asthma allergy is effective against numerous diseases such as urinary tract infection and digestive disorders. It is effective against bronchitis. makes breathing easier. It also keeps your blood pressure constant while strengthening the bones. Inflammation of joints in hypocrine rheumatism has approved the use of parsley as a form of arthritis, which is indicated as kidney stone and also an antitoxin.
Medical Studies and Declarations on Parsley
A leading handbook of herbal remedies proved that parsley is extremely effective in removing excess fluids from the body. Ethnopharmacology published a study claiming that parsley significantly increases the composition and volume of urine by affecting the level of osmosis and sodium and potassium ions. Thus, the body gets rid of excess fluids. Unlike numerous chemical diuretics that adversely affect the level of potassium in the body, parsley contains a significant amount of potassium.
A study titled the aqueous diuretic and hypotensive activity of Parsley seeds presented by the Brazilian Ethnopharmacology journal in 2009 revealed that this amazing plant lowers blood pressure and also increases urine flow. Dr john R.Christopher argues that two liters of parsley tea made with fresh parsley roots and seeds is the minimum required to be effective in controlling edema.
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Preparation of Parsley Tea
Leave a quarter cup of chopped leaves and parsley roots in hot water for at least 5 minutes. For taste, ginger combined with lemon or honey can be added to the tea after draining. Consume lukewarm to be effective.
Other ways to prevent or stop swelling of feet due to fluid retention are to increase the level of exercise, particularly in the feet, to increase and stimulate the circulation of fluids. It is useful to raise the legs to the heart level.
Parsley is more than a side dish. It is a safe and natural aid to eliminate excess body fluids that cause swelling in the feet. however, there are no side effects of chemical diuretics such as depletion of potassium in the body. However, if symptoms of edema persist, medical advice is recommended.