Approximately 600 million people have some kind of gum problem during their lifetime. But the good news is that most of them can be cured at home. And bleeding is the first sign of gum diseases such as gums, gingivitis and more severe periodontitis.
This article will help you treat your bleeding gums and explain how you can prevent them completely.
1. Use gauze.
Just holding a damp part, as against any bleeding, the gauze will stop bleeding against the bleeding area. However, if gum bleeding is a regular problem, you should visit the dentist.
2. Use a cold compress to reduce swelling and a warm compress to relieve pain.
To stop bleeding immediately, keep a cold compress against the swollen, bleeding gums or even an ice cube. Keep the ice there until the bleeding stops, but if blood continues to leak even 10 minutes after applying compresses or ice, consider contacting a doctor.
You can then use a warm compress to relieve the pain. Use only after the inflammation disappears.
3. Use salt water mouthwash.
Add 1 teaspoon of sea salt to a glass of warm water. Stir to dissolve the salt. Put a sip in your mouth for 30 seconds and spit. Do this 4-5 times. Do it twice a day, once in the morning and once before bedtime. Salt water reduces swelling in the gums and helps stop gum bleeding. It also creates a temporary high alkali environment in the mouth, making it difficult for bacteria to survive.
4. Try an oral irrigator.
An oral irrigator is a device that fires with a jet of water to thoroughly clean the gums. For better antibacterial effect, you can add mouthwash to it. Being clean of the gums reduces the possibility of infection that can cause bleeding of the gums.
5. Use an alcohol-free mouthwash.
Using a mouthwash is a great way to eliminate gingivitis that causes gum bleeding and eliminates bacteria in the mouth.
6. Use tea bags.
Upright tea bag in boiling water. Remove after 2 minutes and allow to cool. Now apply the tea bag to the affected area of your gums. Leave for 5 minutes. Tea contains tannic acid that can help alleviate gum infections.
7. Eat crisp vegetables.
Eating crispy vegetables such as celery and carrots between meals prevents gum disease by removing food residues from the teeth. Eating them also helps the formation of saliva that cleans the mouth even further. In addition, they do not contribute to tooth decay because they contain a small amount of sugar and carbohydrates.
8. Eat more leafy greens.
Vitamin K deficiency may take longer to clot your blood. This may be why the gums in your bleeding take longer than usual to stop. Green leafy vegetables such as spinach, cabbage and lettuce are an excellent source of vitamin K. It should help them to be included in your diet.
9. Turn the chamomile tea into your mouth.
Boil a glass of water and put chamomile tea in a tea bag. Let it steep for 5 minutes. Now let the tea cool. After cooling, turn the tea into your mouth and drink. Chamomile has anti-inflammatory and muscle relaxant properties. Chamomile tea also relaxes a sour stomach and soothes cancer wounds.
10. Apply honey.
Rinse your mouth with warm water and use honey to massage your teeth for 10 minutes each morning. Honey has natural antibacterial and antiseptic properties due to a substance called propolis. However, apply honey to your teeth, not your gums, especially if you have a cavity because it can cause pain.
Have you had gum bleeding? Was it a hard toothbrush, an infection, or was your gums inflamed?